11 | Debunking the 10,000 steps rule in fitness 2024-02-13 |
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12 | More pseudoscience for the BIN 2024-02-06 |
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13 | Contentious sports: What is or is not considered "Sport" 2024-01-30 |
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14 | Exercise and Inflammation, plus the basics of training with a coach 2024-01-23 |
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15 | The potential benefits of hot tubs and saunas 2024-01-16 |
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16 | Fitness fads and why to avoid them 2024-01-09 |
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17 | Happy New Year! 2024-01-02 |
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18 | Healing with sound 2023-12-26 |
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19 | Listener emails: Indoor bike workouts and rest while lifting 2023-12-19 |
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20 | What Role do Muscles Play in Improving Circulation? 2023-12-12 |
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