| 1 | 129. People don't like it when you change 2024-05-05 |
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| 2 | 128. Body confidence in the workplace, why it matters and how we can all help 2024-05-02 |
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| 3 | 127. Human design and intuitive eating, with Charlie Garnham 2024-04-08 |
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| 4 | 126. Should I watch Fat Friends? 2024-04-04 |
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| 5 | 125. Avoiding food waste as an intuitive eater 2024-03-18 |
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| 6 | 124. What to do after a binge 2024-03-04 |
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| 7 | 123. When you desperately miss your old self 2024-02-26 |
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| 8 | 122. Back To Basics - Bringing the principles of intuitive eating together 2024-02-15 |
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| 9 | 121. Back To Basics - Principle 10, Honour Your Health - Gentle Nutrition 2024-02-14 |
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| 10 | 120. Back To Basics - Principle 9, Movement - Feel the Difference 2024-02-13 |
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Intuitive Eating & Body Positivity with Terri Pugh
Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://terripugh.xyz/youtube, follow on Instagram at https://terripugh.xyz/instagram, and join the Facebook group at https://terripugh.xyz/facebookgroup.
