| 21 | #13 - Exploring Envy, The Forbidden Emotion 2021-12-15 |
Play |
| 22 | #12 - How Your Body Turns Food Into Energy 2021-12-08 |
Play |
| 23 | #11 - Molecular Basis for Why Plant and Paleo Diets Can Work 2021-11-24 |
Play |
| 24 | #10 - The Liver’s Key Role in Metabolism and Insulin Resistance 2021-11-17 |
Play |
| 25 | #9 - Fat Metabolism: How We Store, Move, and Burn Body Fat 2021-11-09 |
Play |
| 26 | #8 - Intro to Mitochondria and Energy Production 2021-10-28 |
Play |
| 27 | #7 - Have We Taken Fasting Too Far? 2021-10-13 |
Play |
| 28 | #6 - Molecular Root Cause for Insulin Resistance 2021-09-29 |
Play |
| 29 | #5 - Insulin Lock and Key Model of Metabolism 2021-09-16 |
Play |
| 30 | #4 - Rumination as a Gateway to Stress, Depression, and Anxiety 2021-09-08 |
Play |
The Meta Health Podcast
The Meta Health podcast simplifies the science of health, nutrition and metabolism by sparking your imagination through creative storytelling and visualization. You'll gain a deep understanding of your body to help you make informed and personalized lifestyle choices. The host, Dr.Ronesh Sinha, is a physician, author, speaker, and teacher who runs a lifestyle clinic focused on reversing insulin resistance in diverse ethnic groups, and designs wellness programs for top Silicon Valley companies.
