| 51 | Quick Set: The Bamboo Forest 2023-05-12 |
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| 52 | Where to Learn More About the 5 Factors of Health 2023-05-09 |
Play |
| 53 | Quick Set: The 101st Blow 2023-05-05 |
Play |
| 54 | Handle Hard Better & Return to Center Faster 2023-05-02 |
Play |
| 55 | Quick Set: The Difference Between Busy and Overwhelmed 2023-04-28 |
Play |
| 56 | Essential Behaviors to Build Durability, w/ the Starretts 2023-04-25 |
Play |
| 57 | Quick Set: Take Ultimate Responsibility 2023-04-21 |
Play |
| 58 | Improve Your Adaptability 2023-04-18 |
Play |
| 59 | Quick Set: Stimulus → Thought → Emotion → Feeling 2023-04-14 |
Play |
| 60 | The Three Key Priorities, w/ Jon Gilson 2023-04-11 |
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Chasing Excellence
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
