71 | Ep 95: The Maple Syrup Workout 2018-02-13 |
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72 | Ep 94: WILDERNESS MOVES 2018-01-30 |
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73 | Ep 93: The expedition within each of us 2018-01-16 |
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74 | Ep 92: REFLECT on 2017 before you RESOLVE in 2018. 2018-01-02 |
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75 | Ep 91: Between the Lines 11 - You do know squat! 2017-11-21 |
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76 | Ep 90: Between the Lines 10 - Movements matter...even the ones in public bathrooms 2017-11-07 |
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77 | Ep 89: Between the Lines 9 - Movement Matters so much, we’re devoting the next couple episodes to it! 2017-10-24 |
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78 | Ep 88: Between the Lines 8 - Calf Stretch 2017-10-10 |
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79 | Ep 87: Between the Lines 7 - Diastasis Recti…it’s for anyone who has a torso! 2017-09-26 |
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80 | Ep 86: Between the Lines - Don’t Just Sit There…but don’t just stand there, either. 2017-09-12 |
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