Lifting Standards

https://anchor.fm:443/s/83596a4/podcast/rss

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22 Episodes

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22
Episodes

Category: Health & Fitness
Last Update: 2021-07-26
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This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.

11	Kinesiology & Corrective Exercise's Most Useful Tools, Networking With Your Clients, Focusing On Self Growth, Building A Team As Opposed To Making A Hierarchy, Interview W/ Tuan Gurney Podcast #12 2019-04-07	Play	Download
12	Performance Training & Nutrition,French Contrast Training Style,Triphasic Programming, Life As A College Student, Interview w/ Josh Conant, Episode #11 2019-03-30	Play	Download
13	How To Be a Successful Trainer,What Fuels Your Passion?Are You Being Consistent Enough?Pateince Being The Key To Client Development,Empathy & Caring Are The Advertisements Of the Future, Episode #10 2019-03-16	Play	Download
14	Mental Health & Fitness, Opening Up Your Mindset, Qualities Of A Great Trainer, Attacking Life With Intent, Issues With Fitness Trainers And Growing Together, Interview With Dakota Sprague- Episode #9 2019-03-03	Play	Download
15	New Fitness Trends 2019,HIIT Training,Steroid Use on The Rise,Group Training Growth,Episode #8 2019-02-18	Play	Download
16	Entry level Supplementation,Why Use Creatine,Protein Types Explained,Pre-workouts worth it?Episode #7 2019-02-11	Play	Download
17	Crossfit Injuries Unique?Evolution Of Crossfit,Problematic Interview w/Chris Lafume,Episode #6 2019-02-04	Play	Download
18	Is Keto Worth it?, Issues With Ketogenic Diet,Mainstream Keto Glorification,Episode #5 2019-01-23	Play	Download
19	Why Dieting is Failing You,Make it a Lifestyle Change Instead, Tips for Making the Change,Episode #4 2019-01-10	Play	Download
20	Training Splits Explained,Finding The Gym For You,Finding The Right Coach For Your Goals,Episode #3 2019-01-04	Play	Download

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