31 | Neck Care Part 1 - Awareness 2022-04-29 |
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32 | Happy Baby Feldenkrais Explorations 2022-04-15 |
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33 | Get Out of Your Chair: Hip Flexor and Psoas Release Yoga Class 2022-04-01 |
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34 | Soothe and Orient Yourself 2022-03-18 |
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35 | Generating Choices Feldenkrais Class 2022-03-04 |
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36 | Yoga Nidra For Fatigue 2022-02-18 |
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37 | Unwind From Busy-ness - Yoga Class 2022-02-04 |
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38 | Bonus Episode: Interview with Pamela Seelig - Connecting to the Spirit Through the Body 2022-01-23 |
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39 | Tilting Knees and Lengthening the Spine 2022-01-21 |
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40 | Upper Back Renewal- Yoga Class 2022-01-07 |
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