131 | Simple Mindful Movements. 8 minutes 2023-06-19 |
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132 | Practicing like a Mountain. 21 minutes 2023-06-08 |
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133 | Soften, Soothe Allow for Embarrassment. 18 minute 2023-06-08 |
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134 | Working with Embarrassment and Shame. Talk 18 minutes 2023-06-08 |
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135 | Compassion with Equanimity for Difficult Ones 26 minutes 2023-06-08 |
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136 | Letting Go of the Hurry 30 minutes 2023-06-02 |
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137 | Listening Together in Community. 20 minutes 2023-06-02 |
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138 | Vast Mind like Sky. 18 minutes 2023-06-02 |
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139 | Metta for Difficulties (GRAIN) 31 minutes 2023-05-30 |
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140 | Tenderly Meeting this Moment. 23 minutes 2023-05-30 |
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