Body Smart Podcast

21	Misinformation overload! Busting nutrition myths & banishing food fear \| EP73 2024-04-11	Play	Download
22	Body Smart Bites 29 : Transform Your Sleep: Your Guide to Nasal Breathing and Mouth Taping - with Jamie Clements 2024-04-08	Play	Download
23	Body Smart Bites 28: Maximise Fat Loss & Muscle Gain: Proven Strategies for a Leaner, Stronger You 2024-04-06	Play	Download
24	Breaking the stress cycle, through the power of your breath - with Jamie Clements \| EP72 2024-04-04	Play	Download
25	Body Smart Bites 27: The consequences of screen time for kids and teens 2024-04-01	Play	Download
26	Why Muscle Matters More than BMI when it Comes to Health \| EP71 2024-03-28	Play	Download
27	Body Smart Bites 26: How filters, editing apps and botox are destroying confidence 2024-03-25	Play	Download
28	Stress, hormones & the Six Pillars of Health with Endocrinologist and Womens’ Health Expert, Dr Annice Mukherjee \| EP70 2024-03-21	Play	Download
29	Body Smart Bites 25: You won’t lose belly fat until you do this… 2024-03-18	Play	Download
30	Why sleep is important for weight loss, health, mood and your sex life! EP69 2024-03-14	Play	Download