21 | Mindfulness of Breathing (63) Breaking the Spell 2021-03-26 |
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22 | Guided Meditation (63) Receptive to What Appears 2021-03-26 |
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23 | Mindfulness of Breathing (62) Opening to Constant Change 2021-03-25 |
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24 | Guided Meditation (62) Constant Change 2021-03-25 |
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25 | Mindfulness of Breathing (61) Inconstancy of Experience 2021-03-24 |
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26 | Guided Meditation (61) Observing Inconstancy 2021-03-24 |
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27 | Mindfulness of Breathing (60) The Present is Change 2021-03-23 |
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28 | Guided Meditation (60) Observing Change 2021-03-23 |
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29 | Mindfulness of Breathing (59) Observation and Insight 2021-03-22 |
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30 | Guided Meditation (59) Observing Experience 2021-03-22 |
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