11 | Episode 17 - Post Lockdown Training with Tips and Tricks to Managing Your Progression 2020-05-21 |
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12 | Episode 16 - Training and Detraining During A Pandemic 2020-04-03 |
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13 | Episode 15 - Question and Answer Session #2 2020-03-09 |
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14 | Episode 14 - The Discoveries Behind Xert 2020-02-21 |
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15 | Episode 13 - An Introduction to Real-time Xert 2020-02-10 |
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16 | Episode 12 - Should I be doing structured workouts? Which ones? 2020-01-25 |
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17 | Episode 11 - Measuring Training - From Hours to Xert's Focus 2020-01-12 |
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18 | Episode 10 - Christmas 2019 Q & A in the XBL with Friends 2019-12-18 |
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19 | Episode 9 - Work out the SMART way 2019-12-06 |
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20 | Episode 8 - Preparing for your Best Season 2019-11-22 |
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