Laced with Grace, Fully Embraced
Health & Fitness
I have been asked multiple times now to share about my previous eating disorders and how I broke the cycle of binging and restricting food. I share in todays episode a little of my story with this topic and also 6 ways on how I broke this vicious cycle. I hope it helps and blesses you too!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kelsey-combs/message#94: the me project VS the He project
#93: some real & raw talk about being in a "funk"
#92: making fitness a Holy habit
#90: breaking the "ill be happy if___" bondage in our fitness
#89: how to have "fit" thoughts
#88: Revealing God's character when we fail in our fitness
#87: fighting victim mentality through thee Victor
#86: all things Fats (God' way) + make a plate God's way
#85: All things protein (God's way)
#84: all things CARBS (God's way)
#83: FOOD God's way
#82: the goal of prayer
#81: Normalizing the abnormal
#80: A honest word from my mama: Mother Daughter part 1
#79: *FIRE FRIDAY* answering all the 60 day GraceLitLife challenge questions
#78: The best workout & nutrition programs to follow
#77: How to make our goals more Godly
#76: the tools you didn't know you needed for 2024
#75: What to do when you hit "the wall"
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