Your Brain's Coach
32 Followers
1400 Episodes
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32
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1400
Episodes
Category: Self-Improvement
Last Update: 2024-06-19
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My name is Angela Shuirna and I'm a High-Performance coach for purpose-driven leaders, entrepreneurs, change agents. ⁣⁣I combine 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬, 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬 𝐟𝐚𝐬𝐭𝐞𝐫.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, stay 𝐬𝐮𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞, focused, motivated and energized. Free Strategy Session at BrainBreakthroughCoach.com

41 “Unlock” your luck in life. How to seize life-changing opportunities and get through a hectic week getting it all done. 2024-02-24
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42 Learning to fail means learning to succeed. Psychological safety, the art of intelligent failure, de-activating negative emotions to embrace failure to succeed faster. Book study. 2024-02-19
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43 Optimizing Your Brain for Entrepreneurship. Dopamine optimization lifestyle for driven, bold, optimistic, focused and productive you. 2024-02-16
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44 How to choose HARD over EASY. Mastering the “Snowball Moment” to make the hard choices to do the work in business, fitness, dieting or relationships – to move upwards. 2024-02-14
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45 Restoring your focus and attention span to take control of your life. Book study. Best research-backed mind management tools. 2024-02-12
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46 Dealing with hard days. Mastering your mind and emotions to keep going ahead with high energy, discipline and motivation. Inside entrepreneurial mind: frameworks and focus. 2024-02-07
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47 Mental fatigue and overwhelm during the day, can’t fall asleep at night – the reason and the solution might be one simple exercise! 2024-02-05
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48 How to get better at handling failure, rejection and stress. The true secret to leveling up: fitness, business, relationships. 2024-02-03
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49 Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles. 2024-01-31
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50 OKRs translating goals into results and purpose into profits. Good enough for Google founders – good enough for me. 2024-01-29
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