Your Brain's Coach
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1399 Episodes
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1399
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Category: Self-Improvement
Last Update: 2024-06-17
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My name is Angela Shuirna and I'm a High-Performance coach for purpose-driven leaders, entrepreneurs, change agents. ⁣⁣I combine 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬, 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬 𝐟𝐚𝐬𝐭𝐞𝐫.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, stay 𝐬𝐮𝐩𝐞𝐫 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞, focused, motivated and energized. Free Strategy Session at BrainBreakthroughCoach.com

61 Handling End-of-the-Year Procrastination: 3 most effective tools from psychology research to start taking action when everyone is taking it easy. It might be your lucky break! 2023-12-15
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62 Starting Hard Habits in 2024: the most effective strategy from psychology, coaching and elite performers. 2023-12-13
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63 How to exercise every day: the science of forming a life-long habit. Get off the wagon, and make the most important mindset shift. 2023-12-11
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64 A Practical Guide to Your Full Potential: “Hidden Potential” by Adam Grant, book study. 2023-12-07
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65 #1 Mistake of ambitious entrepreneurs and my lesson from the ducklings. How to tame entrepreneurial ADD to maximize results. 2023-12-04
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66 Work-Life Balance Tracker AKA mathematics of a happy, successful life: how to build a priority-based life you love living. 2023-12-02
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67 4 silent Ss: it’s not food that makes you fat, makes you eat more. 2023-11-29
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68 Exercise MVP. Entrepreneur, VC, developer? Why you need to exercise each morning and how to accomplish that with ZERO workout time. 2023-11-27
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69 Rejection can help you succeed. The most effective way to deal with lack of progress, failing your own expectations and getting lots of NO. 2023-11-25
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70 Get Motivated NOW and Long-Term: research updates and practical self-talk to raise your motivation any time you need it. 2023-11-22
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