Fitness Simplified with Kim Schlag
Health & Fitness
You might think I've always loved lifting. That I knew my way around the gym or was an athlete growing up. Nope. I was a fitness newb in my 40s! I want you to know it's never too late. You're not too far gone. Fitness is for you.
Resources to get started:
How To Get A Good Workout At Home
Get Started With Lifting
Free 5 Day Fat Loss Crash Course
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