EP134 Why It’s Hard to Let Them In: Early Family Boundary Violations
Welcome to Episode 134 where we explore why our early experiences with boundary violations can imprint us to not let people in later.
In this episode we talk about an important aspect of the ability to be vulnerable, and that is all about our first experiences. The boundary issues that happened meant that our sense of self was threatened, our sense of emotional safety and trust and our ability to have a close, connected adult relationship…not to mention being healthier parents ourselves.
Key Elements:
We need to feel trust
to be vulnerable
and we need to be
vulnerable in order
to trust."
- Brené Brown
Resources:
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