#032 Stop the Parent Stress!

Parenting stress is so normal in our society.

And then on top of that we tell ourselves “If only I do more, be more patient, try harder, be a better parent”.

The truth is that parenting is under-valued and under-supported.

We are so often parenting within small nuclear families instead of the supportive communities we need to meet our needs and thrive.

In this bonus episode taken from a Facebook Live I did for Hand in Hand Parenting, I talk about:

• Why parenting is so hard
• How to shake off stress, just “be” with your child, so you can enjoy your relationship and feel more connected to them - without worrying what everyone else says or does.
• Ways to boost your energy when parenting is draining and exhausting.

I also mention my upcoming Masterclass.

You can sign up here.