In Episode 8 of the Eat Better podcast, Chloe and I talk with Dr. Axel Sigurðsson of Doc’s Opinion (www.docsopinion.com) about cholesterol, diet, statins, and heart disease.
We cover:
-What useful information you can get from a basic cholesterol test
-Why focusing on “good” and “bad” cholesterol doesn’t really predict heart disease
-What dietary and lifestyle modifications you should make if you have heart disease
-The pros and cons of taking statins
Notes
Early on we discuss the triglyceride:...
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