In episode 6 of the Eat Better podcast, Owen Raybould of Ancestral Health and Nutrition talks about food and mood.
In response to previous requests to improve sound quality, we upgraded our microphone system, which completely failed. We apologise sincerely, and will fix this for next time.
Hopefully this won’t stop you listening to Owen talking about his work with mental health charities, as well as some tips on how to eat better in the context of depressive illnesses. For some downloads from...
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