Welcome to episode 90 where we look at the high cost of not being yourself. Not allowing yourself to be genuine, open and honest with yourself and others. Courage means putting your truth out there and letting go of what happens.
In this episode, we talk about how courage is all about getting and being real with ourselves and others, risking being vulnerable by setting limits, being more emotionally honest and putting our talents, passions and ideas out there. The price of not doing so can include anxiety, depression and physical ailments. It takes so much energy to be what others need when it doesn’t line up with who you really are, but are afraid to show them.
Key Elements:
"Courage means choosing
that something is more
important than people's approval...
like your values...your integrity,
and your purpose.
The Obstacle is the Way by Ryan Holiday
https://www.amazon.com/dp/1781251495/ref=cm_sw_r_em_apa_i_DS303CE5H46M86AWXXRK?_encoding=UTF8&psc=1
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
Create your
podcast in
minutes
It is Free