EP087 No Matter What, Real Love Starts with You
Welcome to episode 87 where we dive into Real Self-Love, why it matters so much, what makes us not take good care of ourselves, and the benefits of good self-care.
In this episode, we describe the many ways we can abandon ourselves, from denying our feelings to neglecting our physical bodies as well. The costs of such self-denial are explored, along with ways for you to quickly get back on track if you’ve lost that connection to yourself.
Key Elements:
How you love yourself
is how you teach
others to love you.
-RUPI KAUR
Resources:
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
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