EP075 Putting Grace and Gratitude into Practice
Welcome to episode 75 where we explore the concepts of giving grace to others and ourselves, and daily gratitude practices that can lower our stress and help us be in the moment more.
In this episode, we look at what means to receive grace, both in life and from others and how healing this can be. We also look at ways to show ourselves grace, as well as making sure we are mindful of showing grace and kindness to others via loving detachment. Then we get into some fun ways to incorporate the practice of gratitude in our daily lives, even when things are difficult.
Key Elements:
“If I’m not showing grace…
have I forgotten the grace
I’ve been shown.”
– John F. Macarthur Jr.
Resources:
I would love to hear your questions about empowerment and personal growth, as I put together Q & A episodes for the near future. Just send me an email or message me on Instagram or Facebook. I look forward to hearing from you!
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