Welcome to episode 70 where we explore how detachment plays a big part in being able to feel and express genuine empathy to others.
In this episode, we take a look at how allowing ourselves to grieve and let go of desired outcomes, we can then detach and allow others to have their own experience. Without detachment, it can often be difficult to express true understanding, since our own thoughts and feelings are mixed up in it.
Key Elements:
There are two ways to be.
One is at war with reality
and the other is
at peace.
- Byron Katie
Resources:
If you need a refresher on boundaries and detachment, check out episodes 10-18.
I would love to hear your questions about empowerment and personal growth, as I put together Q & &A episodes for the near future. Just send me an email or message me on Instagram or Facebook. I look forward to hearing from you!
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
Create your
podcast in
minutes
It is Free