Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
EP 162 Chase Tolleson: Change your vibration, change your life
Chase is a lifelong fitness enthusiast who now integrates movement and lifestyle coaching into identity creation and life coaching. After the military, Chase opened a gym only to realize that the work that *truly* matters is on a soul level, and that the consistency we build in fitness is often a result of doing the proper inner work.
Today we talk about:
-How fitness is a gateway drug, a small step in a long journey
-How our language creates our reality, on a physical and metaphysical level
- For any goal to become permanent there *must* be an inner lying change in identity. And that scares a lot of people.
Connect with Chase here:
Instagram and tiktok: @coach_chase_tolleson
Website: https://www.chasetolleson.com
Mystical Giants Album:
https://chasetolleson.bandcamp.com/album/mystical-giants
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
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