41: Somatic Coaching for Entrepreneurs & Living a Joyful Life
How can somatic coaching help you as an entrepreneur and in your life? Alison Reeves joins me in today’s episode to share how learning about nervous system regulation and Somatic practices changed her business, income and life.
In this episode:
- Tumbling into burnout after massive success
- The pivotal time when Alison realized nervous system regulation and Somatics were the missing ingredient.
- The nervous system & window of tolerance + income
- How Somatic & nervous system work helped her manifest rather than force income and growth in her business
- What is Somatic Coaching?
- Learning to be a better feeler + having support from a coach
- How to start using Somatic practices on yourself + how this expands into your personal life and relationships
- Inner child needs + breakthroughs
- The future of coaching + trauma informed practices
Somatic coaching and nervous system regulation doesn’t only benefit those in the entrepreneurial space. It is for ALL OF US. Tune in to see how you use these tools in your own life.
Blogging since 2011, and business coaching since 2017, Alison Reeves helps online entrepreneurs monetize their expertise and tap into hidden profits with a blend of both practical and heart-centered approaches. Alison managed marketing teams for several multi-million dollar companies, before becoming a business coach; and has since helped thousands of entrepreneurs worldwide grow their visibility and their income through coaching and courses. Her business is to help entrepreneurs make more money, but her mission is to help people love their lives.
Connect with Alison:
Website
Instagram: AlisonReevesCo
Facebook: Mindful Marketing Mavens
Resources:
Website: www.abbyo.com
Instagram: CoachAbbyO
Email: coachabbyosullivan@gmail.com
New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without the burnout.
Instagram: BeautyProWellnessCo
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