Embodied Eating 101 | Ep.54

Embodied Eating is a gentle, loving and nourishing path to food and body freedom! Tune in to learn It Tastes Like Freedom’s unique approach to Embodied Eating. Here's what you can expect: - How to create peace with food and your body in a loving way that lasts! - The 4 pillars of freedom and how to start living them today. - How to break the yo-yo lose-gain, lose-gain cycle for good! - How to grow the deepest, most loving relationship with your body that you desire and deserve. Download your free Embodied Eating 101 video here Learn more about the It Tastes Like Freedom group program HERE Let’s connect! Leave a voice message here. Send an email here.