Are you busy all the time? Feeling tired? Not sleeping well? Being busy and missing out on sleep can have an impact on performance and make people less effective leaders. Learn about the impacts of lack of sleep on work and performance and strategies to get sleep back on track. This month's guests are Dr Christopher Barnes from University of Washington and Simon Kinsella from CPConsulting.
Audio Timeline:
00:00 - 07:00 Busyness and sleep
07:00 - 09:35 What's in the news about sleep?
09:35 -...
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