Pulling Curls Podcast: Pregnancy & Parenting Untangled
Kids & Family:Parenting
Your Post-Baby Plan: Setting Yourself Up for Success in the Fourth Trimester - 220
Today on the Pulling Curls Podcast, Hilary talks about the importance of creating a postpartum plan. She discusses key considerations such as what to watch for, who can help you, and how they can assist you. Stay tuned for some helpful insights.
Big thanks to our sponsor my new class Postpartum Made Easy: It's about You Too -- SO much good postpartum advice to help keep you safe!
Timestamps:
00:00 Encouragement for postpartum plan and monitoring signs.
04:04 Leverage support for better postpartum sleep and nutrition.
06:26 Postpartum care, pelvic therapy, and labor insights.
Keypoints:
Producer: Drew Erickson
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