We're back for season 2, episode 8.
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This week we cover;
- A Tokyo marathon debrief (of sorts)
- How should the GB marathon team be selected? Should we use the USA model of a trial?
- The good, bad and ugly of our respective training week. Karl is back doing massive sessions again. Andrew raced cross-country. Chris is back up to 80 miles for the week.
- Andrew and Karl are going toe to toe at Cardiff Parkrun!
- How much data is too much?
- Plans for the week ahead.