For this Easter special we've got debriefs from the two big showdowns.
- Chris Fawcett vs Tom Squires at Maidenhead 10 on Good Friday
- Karl Welborn vs Andrew Drake at Cardiff Parkrun on Holy Saturday
Nothing else really matters this episode but we do also cover;
- Should we train when ill
- Drakey's ring predicting illness
- 7 days in 7 minutes for our respective training weeks
- Listener questions
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