8 Steps to be More Open to Receiving Love: the reasons you close yourself off to love and what to do

Love is what keeps us moving but sometimes we cut ourselves off from love and put up barriers to protect our hearts. In doing so we block ourselves from receiving love and giving love. In this episode we explore the reasons you may be blocking off love and what to do about it.

Journal Prompts:

1. What does love mean to you?
2. What does love feel like to you?
3. In what ways do you close yourself off from receiving love?
4. How do you feel when love is given to you?
5. Does love feel safe to you?

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