BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
You've probably heard vitamin E is great for its powerful anti-aging and antioxidant properties, right? But did you know that it can also reduce your risk for heart disease by as much as 25-50%?
Let's look at how vitamin E affects your heart, as well as the best foods to eat to make sure you're getting plenty of this essential nutrient.
Create your
podcast in
minutes
It is Free