In this episode I dive into the realm of vulnerability - what it means and the power of it. We've mostly been taught that being vulnerable is a sign of weakness translating it into being risky business. Yet, in this episode, from combined research and lived experience, I argue that allowing ourselves to be vulnerable is the complete opposite: strength, courage, and love. I had the opportunity to dive into the works of Brene Brown renown researcher on this topic of the power of vulnerability and you can find an interview of her here and a video of one of her talks here. She offers tons of great content (books and TED talks) on this topic that I encourage you all to explore further as you see fit. As mentioned, this is the first episode in this series on vulnerability. I will dial back to this topic via interviews with friends, colleagues and so much more to learn more of their journey with vulnerability. As always, let's keep this conversation going, message me a question or comment for a chance to be featured! I would love to hear your thoughts and stories on the role vulnerability plays in your lives. So let's get vulnerable together.
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