EP114 Negotiating Requires Healthy Communication Skills
Welcome to episode 114 where we identify the communication skills necessary to be able to negotiate in our relationships.
In this episode we talk about how important it is to be able to detach, have good boundaries, and be able to connect assertively and with emotional honesty and genuine caring – about yourself and them. Good communication means no manipulation, no emotional immaturity and focusing on a mutually beneficial interaction. It’s about what you’re willing and not willing to do, and NOT about them anymore.
Key Elements:
“Assertiveness is your ability
to act in harmony
with your self-esteem
without hurting others.”
– Author Unknown
Resources:
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