Vivica Menegaz: Holistic Approach to Healing

Vivica discusses how a holistic approach to healing can help restore health and vitality through food, lifestyle and detoxification.

EPISODE 54 SHOW NOTES:

WHY THE NOURISHED CAVEMAN?
PERSONAL & PROFESSIONAL BACKGROUND
HEALTH JOURNEY
STRESS IN UTERO
DIET LIFESTYLE EVOLUTION
VARYING DIET
SCARCITY OF QUALITY HEALTHY FOODS
SUPPLEMENTS ON A HEALTHY DIET
DEGENERATIVE DISEASES
CARNIVORE AS AN ELIMINATION DIET
WHEN DIET ISN'T ENOUGH
CHRONIC INFECTIONS
PARASITES IN THE BODY
HEAVY METALS
VIRAL BACTERIA
USING LABS TO NARROW THE ISSUE
TROUBLESHOOTING ISSUES
HEALING FOOD METHOD
DEFINITION OF HEALTH
REPLACING TOXIC PRODUCTS WITH CLEANER ONES
COOKBOOKS
JOURNEY 2 WHOLENESS

Vivica is a functional nutritionist with a holistic approach to healing, helping restore health & vitality through food, lifestyle and detoxification.

Originally from Italy, the love and reverence of food runs deep growing up in a family of restaurateurs that led to an early career as a food photographer.  Through her own healing journey to overcome pre-diabetes and an autoimmune thyroid disorder, Vivica came upon her true vocation – helping others heal through food and the innate wisdom of the body

In her web-based practice, Vivica specializes in endocrine rebalance and hormone-related issues, guiding women through a specialized healing journey using therapeutic diet, empowering lifestyle and detox/supplementation.  In The Healing Foods Method, her highly individualized signature course, Vivica works one-on-one with people to help discover and eliminate the root cause of dis-ease.

Vivica is also a well-known voice in the holistic nutrition community as a passionate advocate of therapeutic ketogenic and paleo diets through her blog and social channels.  Reconnecting with her roots, she found her way back to the kitchen to author three published cookbooks on healing foods with another due this fall.

 

Website: www.thenourishedcaveman.com

Website: journey2wholeness.love

IG: @thenourishedcaveman

FB: @thenourishedcaveman

E-mail: vivica@thenourishedcaveman.com

 

Books:

Keto Cooking for Healing and Weight Loss

The Essential Carnivore Diet Cookbook

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Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/