Kate talks to Dr Helen McCarthy about appetite retraining through psychology.
Speaker Bio:
I’m a Clinical Psychologist and have been helping people overcome anxiety, depression, psychological trauma and eating disorders for 30 years. I have a BSc in Experimental Psychology from Durham University, a doctorate in Psychology from Oxford University and trained as a Clinical Psychologist in the NHS. I’m an Associate Fellow of the British Psychological Society, and a Visiting Research Fellow at the University of Bristol. I started developing Appetite Retraining in 2011 and now train other professionals in this psychological approach to changing unhelpful eating habits. I am the author of the Amazon #1 bestseller “How to Retrain Your Appetite”.
www.the-nutrition-network.com
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