The best detoxification strategy is to preemptively avoid unnecessary chemical exposure. In this week's episode, Nick interviews Ashley Peeler. Ashley is a wellness coach specializing in getting clients healthy through attention to their chemical exposure & supporting the body's built-in natural detoxification processes. The symptoms of toxic overload impact everyone from teenager to centenarian.
If you struggle with:
* Energy
* Fat accumulating in certain trouble areas
* Brain fog
* Headaches
* Irritability
* Sugar cravings
* Congestion
* Skin issues
* Mood swings
* Insomnia
* Low libido
* Autoimmunity
This episode will help you uncover the toxins you're unknowingly exposing yourself to every day. Even before you get out of bed.
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Key Takeaways
* Governments hardly screen new ingredients
* Chemicals are not thoroughly tested for dangerous interactions.
* Living clean lessens the need for heavy detox protocols
* Loopholes allow companies to avoid disclosing all chemicals on product labels
* Despite eating right and exercising, toxic overload can slow your progress
* Clean product alternatives exist for virtually everything
Links
* Watch it on YouTube [https://youtu.be/rFcge9PbSa4]
* Full episode show notes: mindbodypeak.com/1 [http://mindbodypeak.com/1]
Other ways to support the show
* Subscribe [https://mindbodypeak.com/subscribe]
* Leave an Apple Podcast review [https://mindbodypeak.com/rate-podcast/]
Do you have questions, thoughts or feedback for Ashley or me? Let me know at mindbodypeak.com/1 [http://mindbodypeak.com/1] and one of us will get back to you!
Keep growing,
Nick
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