This episode was channelled one day on my way to work.
I just recognized a pattern that I was repeating that was not serving me + decided to shift it + share it.
I have been practicing shifting my mindset for several years now + I am here to tell you that it gets easier with practice.
At first it can feel impossible when the old thoughts + feelings come creeping back in so quickly, but stay strong + over time with persistence you will find that you are thinking happier thoughts + feeling better than you can remember.
I want you to practice squeezing the life out of every good feeling, thought, emotion, sound, song, dance, etc..
Here I show you how I talk myself out of negativity.
Here I show you how I go from some lower vibes to feeling turned on for life.
The more you do it the higher you feel.
I am not kidding you. There is no better feeling than that of elation over life :)
Talk yourself into it.
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Also as I share towards the end of the episode, I am being called to take on 1:1 clients!
This means personalized coaching + mentorship by me including everything that I have learned over my lifetime of experiences + healing.
I am doing some limited time AMAZING offers to work with me 1:1.
This is going on now only while I take on my first ever 1:1 clients as we learn + grow together in so many transformative ways.
Click HERE to schedule a time to chat + see if we are a good match for each other.
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