Health & Fitness:Mental Health
How To Stop Overthinking And Start Living - Tracy Dube
In today's Happy Like Buddha Podcast, Adewale is joined by Tracy Dube to share "How to stop overthinking and start living".
Listen for Tracy's mindful systematic approach to gravitate towards living in a beautiful state.
Tracy is a Transformation life coach, founder of Positive Minds Africa and she helps people communicate with ease and confidence, to achieve any of their personal and professional goals so that they can excel at work and home. Tracy is the person you want to talk to when you need help to manage stress, burnout, and when you are feeling overwhelmed.
If you would like to contact Tracy for Transformational coaching, you can visit positivemindsafrica.com. You can find Tracy on Social Media at the following link. LinkedIn, Youtube, Facebook, and Instagram.
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