Today we welcome 4x time Olympian and Belgian 400m runner, Kevin Borlée, to the podcast.✅Topics Discussed:
🏃♂️How he got involved in athletics and what it is like being coached by his father.
👦👦What it was like competing alongside his twin brother and siblings & how their healthy rivalry has helped him become the athlete he is today.
🇺🇸Kevin’s experience moving to America to compete for Florida State University.
🤯His experience of competing at his first Olympics (Beijing, 2008), how he mentally coped with the stress of being at his first Games races.
🧠Kevin’s experience working with a sport psychologist to help him cope with pre-race nerves.
🤕About how he coped with injuries and the technique he used to overcome this difficult period.
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