The Mind Movement Health Podcast
Health & Fitness
Overcoming Emotional Eating with Master Life and Weight Loss Coach, Jillian Lama
This week on the podcast I dive in to emotional eating and weight loss with Master Life and Weight Loss Coach, Jillian Lama.
We cover:
And more…..
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Our new pregnancy and post-partum workout series are here!
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More about Jillian:
Jillian is a master life and weight loss coach, founder of the Body You Crave Method and host of the Body You Crave Podcast. Jillian helps high achieving women end emotional eating, lose excess weight, and feel amazing in their bodies - no cheating required. Jillian’s on a mission to show every woman how to lose excess weight eating the foods they love.
Connect with Jillian:
Website: https://www.bodyyoucrave.com/
IG: https://www.instagram.com/jillianlama2/?hl=en
Jillian’s Podcast: https://podcasts.apple.com/us/podcast/body-you-crave/id1573281085
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