The Mind Movement Health Podcast
Health & Fitness
Why are the first 14 days so important?
This week on the podcast I’m chatting about why the first 14 days are the most important when making a change or starting a new program because….
14 days can change your life!!
Don’t believe me? Listen in to hear all the ways how and remember if you want support to make a change, come try LEAN 14 with me!
We’re doing LEAN 14 LIVE in January and it’s going to be epic! 🎉
You’ll not only have the new year on your side but support from me as I guide you through my LEAN 14 program that will get you results.
Come get LEAN 14 with me and get your post-Chrissy health and fitness plan sorted early.
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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