Vibrant Life - Living a Holistic Lifestyle for Optimal Health
Health & Fitness
Intermittent Fasting! My thoughts on it and do you have to do it on Keto? Episode 34
Let’s chat about what intermittent fasting is, plus the benefits of it and also some things I would caution against!
My next KETO for Women 8 week virtual program starts 1/10/22!!
Head here for details and/or to sign up! https://healthwithjessacademy.teachab...
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