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Anxiety Rx

Anxiety Rx

Arts:Books

How I discovered I had anxiety (& alarm) how it tormented me, & how I found a way out.

How I discovered I had anxiety (& alarm) how it tormented me, & how I found a way out.

2022-01-11
Download

Episode 13 of the Anxiety Rx podcast is much of my story.

How I discovered I had anxiety (and alarm) how it tormented me, and how I found a way out.

I ramble quite a bit in this one, probably because I was triggered going into the most painful parts of my life.

It shares my experience with chronic anxiety and alarm and I hope that my healing journey provides insights you can use for your healing journey. 

If we aren't friends on IG yet, follow me here @theanxietymd

Thank you for being here!

view more

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