For those of you wishing to listen to, and learn, the mantras that Monica is using this month at her Yyoga classes, here is a recording of the first six lines of the Bija mantra - the next six will follow later!
Om Hrām Mitrāya Namaha
Om Hrīm Sūryāya Namaha
Om Hrūm Ravajē Namaha
Om Hraim Bhānavē Namaha
Om Hraum Khagāya Namaha
Om Hraha Pūshnē Namaha
English Translation: "To the Sun I bow"
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