Four Yyoga teachers discuss "Rise and Fall", first focusing on what success and failure mean to them. Developing a spiritual yoga practice is not going to stop you falling, but it will help you rise easier afterwards.
Are failures as bad as they seem when they occur? They have potential as teaching moments and show we were not afraid to try. Find comfort and a way out through study, thoughtful reflection and getting out into the great outdoors! And remember, help is all around.
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