The Mind Movement Health Podcast
Health & Fitness
We all live such busy lives but how does slowing down actually improve our physical and mental performance?
Listen in to this week’s show where I chat about:
Relevant podcast episodes:
Overcoming Adrenal Fatigue and Burnout with Dr.Lulu Shimek
Recovering from Burnout with Dr.Kate Steiner
Want more energy, strength and to feel and look amazing?
Then check out my LEAN 14 program HERE and learn the simple and effective strategies I’ve used with women for over 18yrs to get them the results they want.
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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