The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this episode Coach Michelle is joined by Coach Beth (Beth Kendall) to answer questions from the community.
Alice is asking if the teachings we share on the channel apply to perimenopausal women? Kevin wonders how one can meet the anxiety associated with the bed having had panic attacks there. Diane and Marcin both find themselves waking up a certain number of hours after falling asleep and struggling from there.
More Episodes
Open class #133: To Affandy, Greg, Pat and Jake
2021-10-20
234
2021-10-20
234
Open Class #133: To Neil and Johanna
2021-10-09
226
2021-10-09
226
Open Class #132: To Lara, George and Anita
2021-10-07
222
2021-10-07
222
Class #131: To Udhayanithi, Brian & Alexandra
2021-10-05
233
2021-10-05
233
Open Class #130 : To Silvia, Angeli, Lydia & Sara
2021-10-02
228
2021-10-02
228
Open Class #129 To James, Jack & Jennifer
2021-09-27
232
2021-09-27
232
Talking Insomnia #72: From Xenon gas to liberation
2021-09-26
244
2021-09-26
244
Open Class #128: To Charlie, Kyle, Logan & Neel
2021-09-25
222
2021-09-25
222
Get this podcast on your
phone, FREE
