The hopeafterbraininjury's Podcast
Health & Fitness:Mental Health
One dear brain injury survivor named Pat told us, "I sit in the sun and soak up the rays of sun.
That helps me to calm down
So I can find some serenity."
Dr Adams urges us to: * Create a place of stillness in our mind; * Find a place of quiet and peace... SERENITY.
* To hear more episodes of hope, visit: https://HopeAfterBrainInjury.org
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