In this week’s throwback episode, we’re hearing a story many of us can relate to: Staying health conscious can be difficult when life gets tough!
Meet Adam, he is 40 years young. Adam has been married for over 15 years, and is a father of three.
In this week's episode of the Building Better People podcast, he shares his childhood/teen background in baseball and football. His love for sports also progressed to mountain biking in college. However, after attending Law school in Oklahoma, his health declined as life became more chaotic.
Adam shares his “come to Jesus moment” when a doctor encouraged him to change his lifestyle to a healthier and more sustainable one.
Listen for this week's incredible story of the importance of consistency which has helped Adam see great results!
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